Giving Up Smoking

So today I am giving up smoking again, coincidentally GNER are also stopping smoking on all their trains too so a nice link there and another physcological reason to make it today. plus the fact all my duty free tabs are gone now.

Been smoking since I was 15 at school with periodic attempts to stop (fancying a girl at Edinburgh university, birth of my fisrt child being the only two examples that lasted more than a few days)

So if you know me and I seem angry or grumpy you'll know why, I know I need to do this as I'm fed up wheezing and coughing up small alien life forms every morning so let's hope it works out this time !!

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